The Sports Nutrition course will help your student athletes make better choices about nutrition and their health. I love the fact that this class has the potential to make a huge impact on their performance both on and off the field.
This unit is entitled “Lifestyle Choices.” The content for this unit will last approximately 7 days. The topics include:
Day 1-2: Lifestyle Choices
Day 3-4: Sports Nutrition Cook-Off
Day 5-6: Ergogenic Aids
Day 7: Unit Test
CONTENT STANDARD S:
• Determine factors that influence an athlete’s health, fitness, and sport performance.
• Evaluate the impact of lifestyle choices on physical performance of an athlete.
• Evaluate the effect of ergogenic aids on an athlete’s performance
This unit comes with:
6 pages of lesson plans
2 PowerPoint presentations (72 slides)
Lots of ideas including discussion questions, on-going activities, recipes, video clip links and more
Open the lesson plans first. You will see some of the activities in bold print. The bold-faced print titles correspond to the activities that are included with this purchase.
This is the first semester for me to teach this course. So I will be adding additional information over time. I hope these ideas will help you in presenting your Sports Nutrition class.