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The Sports Nutrition course will help your student athletes make better choices about nutrition and their health. I love the fact that this class has the potential to make a huge impact on their performance both on and off the field.
The unit is entitled “Hydration.” The content for this unit will last approximately 8 days. The topics include:
Day 1-2: Hydration
Day 3: Hydration Choices: Sports Drinks
Day 4: Hydration Choices: Water
Day 5: Hydration Choices: Energy Drinks/Sodas
Day 6: Hydration Choices: Milk
Day 7: Re-Think Your Drink
Day 8: Unit Test
• Explain the importance of hydration and an athlete’s performance.
This unit comes with:
14 pages of lesson plans
5 PowerPoint presentation (181 total slides)
Lots of ideas including discussion questions, on-going activities, recipes, video clip links and more
Open the lesson plans first. You will see some of the activities in bold print. The bold-faced print titles correspond to the activities that are included with this purchase.