Whoops! Something went wrong.

Click here to refresh the page

Sports Nutrition: Unit 6- Components of Fitness

product_0
Grade Levels
Product Rating
File Type

Compressed Zip File

Be sure that you have an application to open this file type before downloading and/or purchasing.

12 MB
Product Description
The Sports Nutrition course will help your student athletes make better choices about nutrition and their health. I love the fact that this class has the potential to make a huge impact on their performance both on and off the field.

This unit is entitled “Components of Fitness.” The content for this unit will last approximately 9 days. The topics include:

Day 1: Stress Management through Exercise
Day 2: Stress Management Food Lab
Day 3: Components of Exercise Introduction
Day 4: Foods lab promoting healthy nutrition needed to exercise
Day 5 and 6: Components of Fitness Student Presentations
Day 7: Foods lab promoting healthy nutrition needed to exercise
Day 8: Categorize Physical Activities According to Performance Results
Day 9: Unit Test



CONTENT STANDARD S:
• Identify basic components of exercise.
• Determine the components that impact fitness of an athlete such as cardiovascular endurance, muscular endurance, muscular strength, flexibility, and body composition.
• Categorize physical activities according to desired performance results.

This unit comes with:
11 pages of lesson plans
3 PowerPoint presentations (94 slides)
9 activities/games/recipes
Lots of ideas including discussion questions, on-going activities, recipes, video clip links and more

Open the lesson plans first. You will see some of the activities in bold print. The bold-faced print titles correspond to the activities that are included with this purchase.






Total Pages
N/A
Answer Key
N/A
Teaching Duration
1 Week
Report Copyright Infringement
  • Comments & Ratings
  • Product Q & A
Loading...
$4.00
Digital Download
Add one to cart

Advertisement

Advertisement

$4.00
Digital Download
Add one to cart
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign up