Easel by TpT
3,725 Downloads

Stop. Breathe. Go {Bookmark-Test Anxiety Technique}

Grade Levels
2nd - 4th, Homeschool
Formats Included
  • PDF

Description

Unfortunately it is not uncommon for teachers to have students that suffer from test anxiety. That's why it is so important for teachers to have a strategy in place when students become overly nervous, sometimes even to the point of making themselves sick.

S.B.G. or Stop. Breathe. Go is a relaxation strategy that I use with my students. It is simple and can be carried out just about anywhere. Basically I teach my students that when they are feeling stressed or anxious the first thing they do is STOP. Then BREATHE, or take 2-3 deep breaths. Lastly, it's time to GO... or continue working.

These bookmarks are quick reminders of the 3 steps involved in S.B.G. I hope you find them helpful with your own students.
Total Pages
Answer Key
N/A
Teaching Duration
N/A
Report this Resource to TpT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TpT’s content guidelines.

Reviews

Questions & Answers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

More About Us

Keep in Touch!

Sign Up