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Stop, Breathe & Think: Mindfulness Activities for the Classroom

Stop, Breathe & Think: Mindfulness Activities for the Classroom
Stop, Breathe & Think: Mindfulness Activities for the Classroom
Stop, Breathe & Think: Mindfulness Activities for the Classroom
Stop, Breathe & Think: Mindfulness Activities for the Classroom
Stop, Breathe & Think: Mindfulness Activities for the Classroom
Stop, Breathe & Think: Mindfulness Activities for the Classroom
Stop, Breathe & Think: Mindfulness Activities for the Classroom
Stop, Breathe & Think: Mindfulness Activities for the Classroom
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11 MB|44 pages
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Product Description
Stop, Breathe & Think: Mindfulness Activities for the Classroom is a perfect place to begin if you are looking to lead mindfulness exercises with your students. This packet features an introduction to mindfulness, the science behind how it works, scripts for 7 mindfulness exercises, follow up questions for group discussion, gratitude journal prompts, a kindness inspiring group activity, as well as best practices and helpful tips.

CONTENTS:
Quick Stop, Breathe & Think Practice
Checking In
Check-in Worksheets
Mindful Breathing
Body Scan
Engaging Your Senses
Gratitude
Gratitude Journal
Kindness
Kindness Card Activity
Settled Or Stirred Meditating Snow Globe
Snow Globe Meditator Template
Total Pages
44 pages
Answer Key
Does not apply
Teaching Duration
Lifelong tool
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