Strategies/Ways to Calm Down - Perfect for your "Time-Out" or "Break" Spot!

Strategies/Ways to Calm Down - Perfect for your "Time-Out" or "Break" Spot!
Grade Levels
Resource Type
Product Rating
File Type

PDF (Acrobat) Document File

Be sure that you have an application to open this file type before downloading and/or purchasing.

3 MB|1 page
Share
Product Description
This is a reminder of various ways to calm yourself. We taught the students each strategy, then placed this visual at our "Take a Break" spot in the room. This helped our students express their frustration, anxiety, anger, sadness, etc. in an appropriate way.

Note: Blow out the candles - you hold up ten fingers, and pretend to blow them out one by one, putting down each finger as you "blow it out". Smell the flower, blow out the candle - just a way to help them understand how to take deep breaths. Palm Push - the students push their hands together or fists if they prefer. It helps them release the energy in a safer manner.
Total Pages
1 page
Answer Key
N/A
Teaching Duration
N/A
Report this Resource
Loading...
$3.00
Digital Download
Product Thumbnail
$0.00
Product Thumbnail
$0.00
Product Thumbnail
$0.00
Product Thumbnail
$0.00
Product Thumbnail
$0.00
$3.00
Digital Download
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign up