Strength and Endurance Circut

Strength and Endurance Circut
Strength and Endurance Circut
Strength and Endurance Circut
Strength and Endurance Circut
Strength and Endurance Circut
Strength and Endurance Circut
Strength and Endurance Circut
Strength and Endurance Circut
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Product Description

This circut can be used within a fitness unit or as a stand alone activity. Have the students get into small groups and post the sheets around the space. Each station has an extra challenge that is a little bit harder. There are various skills within the activity such as volleyball bump/set and basketball dribbling intertwined with fitness skills.

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