Stress Activity

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Students will create stories/scenarios related to common stressors. They would create a scenario related to the stressor and how it could be considered Eustress. They will also create a scenario related to the stressor and how it could be considered Distress. In their scenarios, they will describe how the stressor impacts a person’s health.

This activity could be done individually or in small groups. This is a great activity to get students thinking about stress/stressor and how they impact people in different ways.

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Stress Activity
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