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Stress Busters Student Book

Stress Busters Student Book
Stress Busters Student Book
Stress Busters Student Book
Stress Busters Student Book
Stress Busters Student Book
Stress Busters Student Book
Stress Busters Student Book
Grade Levels
Product Rating
4.0
9 ratings
File Type

PDF (Acrobat) Document File

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1 MB|20 pages
Product Description
This Resource Book can be printed and used in working with students with anxieties or worries. Great for school counselors working in small-group counseling. Covers topics of:

-What is a Worry
-Identification of Personal Worries
-Stress/Worry List
-Feeling your Worries
-Strategies for overcoming Worries:
-Brain Busting
-Waiting to Worry
-Standing up to Worry Bugs
-Breathing Strategies
-PMR Strategies
- And much much more

Great visuals and easy to follow and organize. Can be shared out with families after group or activities for follow-through at home.

Total Pages
20 pages
Answer Key
N/A
Teaching Duration
N/A
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