Stress Management Counseling Group Stress Busters Stress Management Group

Stress Management Counseling Group Stress Busters Stress Management Group
Stress Management Counseling Group Stress Busters Stress Management Group
Stress Management Counseling Group Stress Busters Stress Management Group
Stress Management Counseling Group Stress Busters Stress Management Group
Stress Management Counseling Group Stress Busters Stress Management Group
Stress Management Counseling Group Stress Busters Stress Management Group
Stress Management Counseling Group Stress Busters Stress Management Group
Stress Management Counseling Group Stress Busters Stress Management Group
Product Rating
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54 MB|91 pages
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Product Description

This upper-elementary and middle school counseling stress management group teaches students how to identify and manage their stress through engaging and fun activities! This stress management group helps students use stress busters and coping strategies to manage and relieve stress.

This is a complete 8 week stress management group and includes outlines with weekly objectives and ASCA Mindsets and Behaviors.

Students will define stress, identify their stressors and will the differences between avoidable and unavoidable stress. They will learn skills for prioritizing, stress buster coping strategies, and how to utilize a support system when making a stress management plan.

In the bonus session, students will learn the benefits of practicing mindfulness.

Includes games, videos, interactive worksheets, and physical activities. The goal of this stress management group is for students to identify their stressors and use stress buster coping strategies and a support plan to feel better!

Each weekly session includes a stress icebreaker and a lesson with activity.

Also includes pre and post group self assessments to make data collection easy!

Includes:

  • Group rules
  • Feelings check
  • 2 Self-Assessments
  • 8 Outlines
  • 8 Icebreakers
  • 8 Lessons/Activities
  • 8 Journal Reflection Prompts
  • Bonus Session on Mindfulness with outline, icebreaker, activity, and journal!

Icebreaker Activities Include:

  • BINGO game (includes 10 different BINGO cards)
  • Sides of the Room Interactive Activity
  • Circles of Control Interactive Activity
  • Jumbo Sort and Paste
  • Social Story Dice Game
  • Charades Interactive Activity
  • Discussion Dice Game
  • Beach Ball Review Game

Lessons/Activities Include:

  • Stress Video
  • Discussion Dice Game
  • Flow Chart
  • Flip Book
  • Worksheet
  • Toolbox Craft
  • Role Play
  • Stress Plan
  • Bonus: Mindfulness Videos and Guided Meditation

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Total Pages
91 pages
Answer Key
N/A
Teaching Duration
N/A
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