Stress Management Digital Activity for Google Classroom Distance Learning

Rated 4.75 out of 5, based on 116 reviews
116 Ratings
Counselor Keri
Grade Levels
3rd - 6th
Resource Type
Formats Included
  • Zip
  • Google Apps™
10 pages
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Counselor Keri
Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).

What educators are saying

I used this with a client at the private practice during a TeleHealth session. The client really enjoyed the interactive activity!
I loved this resource to pre-record a lesson and to give students the opportunity to go back and complete the coping skills chart for themselves.


Stress Management Check-in Digital Activity - In this Google Slides digital activity, students will review the basics of what stress is and common stressors. They'll complete a stress self assessment and a coping skills self assessment. Then, students will make a plan for choosing healthy coping skills to deal with their stressors. Reflections and stress trackers are included too! Students can complete a drag-and-drop self assessment and reflection on their own stress management practices and complete a stress tracker via Google Slides or printed materials.

What's included:

  • 1 page instructions for counselor, educator, or parent
  • Google Slides activity (9 editable assessments, trackers, plans, and reflections for students to access)
  • Printable self assessments

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Total Pages
10 pages
Answer Key
Teaching Duration
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