This multi-day school counseling stress management guidance lesson has lots of tips and tricks for handling life's worries from a Growth Mindset perspective- in both the virtual and face-to-face settings! It can be used to address stress stemming from the pandemic, from test anxiety, or from any other cause. This resource includes an extensive stress management multiday guidance lesson that can be taught over 3 guidance lesson periods or streamlined down to one lesson. It can also be co-taught with the counselor beginning the lesson and the teacher following up and finishing the lesson. This resource includes 3 lesson plans, 2 stress management strategies, a "Do You Have an Emergency?" poster, counselor request forms, a No Worries Bingo game, and more!