Stress Management and Self-Care for Teachers

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Did you know that more than 50% of teachers report moderate to high levels of stress and that teachers have one of the highest rates of burnout of any public service job? Help your teachers learn ways to reduce stress so that they can become more effective in the classroom. Through this professional development Power Point, teachers will identify sources of stress in the teaching profession, recognize the signs of stress and burnout, learn techniques to recover and prevent stress and feelings of burnout, and most importantly, develop their own personal self-care plan for managing stress and feelings of burnout.


*Powerpoint presentation (35 slides)

*Self-care plan for managing stress

*Self-care checklist for managing stress

*Tips for teachers

Total Pages
48 pages
Answer Key
Teaching Duration
1 hour
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