Students will reduce stress & anxiety by following the tips in this flip book activity. Five techniques are covered in the book including Quiet Activities, Mindful Breathing, Force (exertion), Exercise and Positive Thinking. Coloring the book is half the fun and also a great stress management tool!
Easy to follow folding instructions included.
More Flippin Coloring Products:
Qualities of a Good Friend Flip'n Color
Meet the Counselor Flip 'n Color
Counseling or Social Worker Flipbook Bundle