Stress and Problem Solving Worksheet

Stress and Problem Solving Worksheet
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This is a worksheet that I have students complete when coming to my office with an issue that is causing them stress, anger or anxiety. After talking with them about the issue, I have them complete the form as a way of documenting the reason for their visit to my office, time spent away from class, and whether or not their visit helped reduce their stress level. Further, the worksheet encourages the use of suggested coping strategies.
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