Just like in sports, time-outs can be an effective way of stopping the action when it is not going well and regrouping. Using the solar system theme, this adorable Taking Space game includes helpful strategies for gaining emotional self control. Overall, a great game for managing high emotions, such as anger and anxiety.
Product includes the following goodies:
1. Game Board, dice, game pieces, and Self Care Plan.
2. Cheat sheets for identifying signs, triggers, supports, self-talk, exercises, scripts, code word, and relaxation strategies to use as resources during the Taking Space game.
3. 20 thought provoking questions related to Signs and Triggers that warrant taking space (time out) for self-care.
4. 20 thought provoking questions related to proactive planning of one's location for taking space (time out).
5. 20 thought provoking questions related to therapeutic self-care strategies to use while taking space (time out).
6. 20 thought provoking questions related to returning to the location, situation, or person following the taking of space (time out).