Teacher Self-Care Menu
Higher Education, Adult Education, Staff
The Teacher Self-Care Menu is your go-to tool after a chaotic day at school, when all you want to do is eat a tub of ice-cream, watch Netflix for 5 hours or down a few wines.
Instead of looking towards options that will only bring you momentary relief, consider what you can do to show yourself a bit of TLC.
Use this graphic to create a list of free and easy activities that light you up from the inside out and display it somewhere in your home where you will see it often.
It's time to ditch the burnout and truly THRIVE!
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