Teaching Healthy Living

Teaching Healthy Living
Teaching Healthy Living
Teaching Healthy Living
Teaching Healthy Living
Teaching Healthy Living
Teaching Healthy Living
Teaching Healthy Living
Teaching Healthy Living
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27 KB|10 pages
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Product Description
This lesson provides a way for students to do their own research on what is a healthy amount of exercise. This lesson leads to students developing their own exercise routines and setting their own personal goals.
This lesson teaches to the following standard and objective:

Standard 3: Students will demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

Objective: Students demonstrate their knowledge of the required amount of exercise their body’s need in order to maintain a health enhancing level of physical activity by creating a weekly exercise plan that includes: exercises for at least five different muscles, at least 90 minutes of exercise per week, and both aerobic and anaerobic exercises.
Total Pages
10 pages
Answer Key
Does not apply
Teaching Duration
40 minutes
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