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It is important that students learn to practice self-care and as teachers and counselors, we have the opportunity to teach them this important life skill. This product will introduce students to self-care, including the 5 categories of self-care (emotional, physical, mental, spiritual, and personal. Students will then complete an assessment to get a better picture of their self-care strengths and weaknesses.
•All about Self-Care introductory handout (print one for each student)
•60 Self-care task cards (12 activities for each of the 5 categories)-print onto cardstock (front to back) and laminate for durability. Can also be placed on a key ring for kids to take home and practice.
•Self-care assessment-give to each student to take home