Test Prep: Bilingual Parent Information Sheet (Grades 5, 6, 7, 8)

Test Prep: Bilingual Parent Information Sheet (Grades 5, 6, 7, 8)
Test Prep: Bilingual Parent Information Sheet (Grades 5, 6, 7, 8)
Test Prep: Bilingual Parent Information Sheet (Grades 5, 6, 7, 8)
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0.67 MB   |   4 pages

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Test Prep: Parent Information Sheet

You may also be interested in: Test Prep: Preparing Students for the Genre of Standardized Testing

Description:
This 2-page information sheet for both students and parents will help reduce test anxiety and set your students up for success on exams!. Presented in both English and Spanish, this practical info sheet encourages students and parents to be prepare for exams in the following ways:

Start drinking lots of water NOW!
Water is brain-power!
Being dehydrated zaps your energy and makes you feel tired …
Being hydrated gives you LOTS of energy and helps you feel
focused!

Eat a nutritious dinner the night before the test!
Avoid caffeine.
Avoid large amounts of sugar.
Eat lots of protein……. chicken, fish, red meat, beans, lentils, cottage cheese, eggs, cheese, peanut butter, whole-grain bread, apples, bananas, yogurt

Go to bed early! Get 8-9 hours of sleep!

Eat a nutritious breakfast!

Avoid caffeine.
Avoid large amounts of sugar.
Eat lots of protein…….eggs, cheese, oatmeal, peanut butter, whole-grain bread, bagels, or cereals, apples, bananas, yogurt

Dress comfortably. Have a sweater or hoodie to put on if the classroom is cool.

Be on time to school!


These simple, easy-to-implement ideas will help parents with practical ways to help their child(ren) be focused, nourished, and well-rested on test day!

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Literary Sherri
Total Pages
4
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Test Prep: Bilingual Parent Information Sheet (Grades 5, 6, 7, 8)
Test Prep: Bilingual Parent Information Sheet (Grades 5, 6, 7, 8)
Test Prep: Bilingual Parent Information Sheet (Grades 5, 6, 7, 8)
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