Whoops! Something went wrong.

Click here to refresh the page
283 Downloads

The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade

The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade
The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade
The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade
The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade
The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade
The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade
The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade
The 5 Dimensions of Health FREE: 5 Full Lessons Included for 6-12th Grade
Product Description
The 5 Dimensions of Health FREE: ★ 5 Full Lessons Included for 6th-12th Grade.

This amazing FREE 50-page resource is perfect for anyone who works with teens since it presents life skills we all need, such as: positive self-talk, values, goal-setting, assertiveness, working out, and more!!

The lessons are based on the five dimensions of health:

“There are five main aspects of personal health...In order to be considered "well," it is imperative for none of these areas to be neglected.” The areas are:

Mental Health

Emotional Health

Social Health

Spiritual Health

Physical Health

************************************************************

I've included a full lesson on each of these five dimensions of Health – ALL FREE!!

************************************************************

★It’s easy- LOW PREP! The PowerPoints will walk you through the lessons.

★Step-by-step teacher directions tell you what to say!

★These lessons meet Standards! This resource meets 7 of the 8 National Health Standards!

Learning Targets Posters included!

************************************************************

★These lessons are taken directly from my Full Semester/Year High School Health Curriculum, and my Full Year Middle/Junior High School Health Curriculum, which are both #1 Best-Selling Health Curriculums on this TPT website!

************************************************************

Here is what is included:

Introduction to Mental Health:
-Background research
-Explanation of the “5 Dimensions of Health and Wellness”
-“5 Dimensions of Health Student Survey” and goal setting


1. Mental Health: “The Power of Positive Self-Talk.”
-The importance of thinking positively about yourself
-Motivating videos
-“Positive Self-Talk Worksheet”


2. Emotional Health: Learning the Difference Between Being Assertive Versus Aggressive
-“Assertiveness Survey”
-Survey explained
-Video


3. Social Health: “Say ‘No’ Peer Pressure” activity”
-Why saying “No” can be difficult
-Fun "Top 10 Peer Pressure Lines Survey”
-Creating role-plays


4. Spiritual Health: Living By Your Values
-“Values Survey”
-Challenge to live by your values!
-Gandhi quote and poster
-“Values Parent-Teen Communicator” homework is also included


5. Physical Health: The Benefits of Exercise!
-“20 Mental Benefits of Exercise”
-“Longevity Study”
-Importance of exercise video with worksheet
-“How Many Calories Does Exercise Burn?” Activity
-Students will be shocked to find out how many miles they’ll need to walk or jog to burn the off calories of specific foods!!


Note: These 5 lessons were originally posted in the "Walk the Walk to a Healthy Life" resource and are the same 6th -12th lessons, but I felt they got a bit buried in such a huge resource, so I wanted to post just the secondary lessons separately!! I also added the "5 Dimensions of Health Survey."

************************************************************

YOU'VE GOT TO SEE IT TO BELIEVE IT-

DOWNLOAD THIS RESOURCE AND SEE FOR YOURSELF HOW EASY IT IS TO HELP YOUR STUDENTS BE HEALTHY AND WELL!

Mrs. S.

************************************************************

•Copyright © Health Education Today, Inc. 2017. All rights reserved by author.

The purchaser is granted permission to make duplicates for classroom use only. Redistributing, editing, selling, or posting this item (or any part thereof) on the Internet are all strictly prohibited unless it is a password-protected student website. Violations are subject to penalties of the Digital Millennium Copyright Act.

************************************************************

You might also be interested in my:

Full Semester/Year High School Health (#1 Selling Health Curriculum on TPT!)

- Middle/Junior High School Health Curriculum. (#1 Best Selling on TPT)

- Full-Year P.E. Curriculum (#1 Best Selling P.E. Curriculum on TPT)

BUNDLE AND SAVE: Save $108.00 on my High School Health and P.E. Bundle

BUNDLE AND SAVE: Save $110.00 on my Middle School Health and P.E. Bundle

************************************************************

THIS UNIT AND ALL ITS MATERIALS ARE INCLUDED IN MY FULL SEMESTER/YEAR PROGRAMS: "HIGH SCHOOL HEALTH" and "MIDDLE/JUNIOR HIGH SCHOOL HEALTH CURRICULUM."

************************************************************
************************************************************

Check out other resources:

1 to 4-Week Health Units:

Nutrition Unit (My #1 Selling Unit!)
Drug Unit
Alcohol Unit
Tobacco Unit
Sex Ed. Unit (Makes this topic easy to teach!)
Self-Esteem Unit
Stop Bullying: Empathy/Violence Unit
Stress Unit
Body Systems Unit
Body Systems Unit
Dangerous Decisions Unit
Conflict Resolution Unit
Environmental and Community Unit
Diversity and "Celebrating My Identity" Unit
Mental Health Unit
Diseases Unit
Best Beginning of a School Year Ever Unit
1-Week Ending a School Year Unit

1 to 4-Week P.E. Units:

3 to 4-Week Basketball Unit
3 to 4-Week Flag Football Unit
3 to 4-Week Volleyball Unit
Weight Room Strength and Conditioning Unit
50 Low Organized Games Inside the Gym Unit
1 to 2-Week Badminton Unit-FREE!

Special Education Units:

3-Week Sex Ed. Unit for Special Needs Students

Elementary Curriculum:

5th Grade Full-Year Health Curriculum
4th Grade Full-Year Health Curriculum
3rd Grade Full-Year Health Curriculum
Stop Bullying and Improve Self-Esteem Lesson Bundle for 4th – 8th Grade

*****************************************************************
*****************************************************************

***It is fun to keep up on anything -*N*-*E*-*W*- that I post, so follow me by clicking the green star by my picture!


*****************************************************************

Thank you for previewing! Mrs. S.

Total Pages
50 pages
Answer Key
N/A
Teaching Duration
N/A
Report this Resource
  • Comments & Ratings
  • Product Q & A
Loading...
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign up