The Anger Flame focuses on helping students identify different levels of anger and calming strategies in an interactive way. This curriculum helps teachers to address issues around anger with students who need support regulating their emotions. It provides understanding about how quickly anger can grow and cause harm to ourselves and the people and things around us. This worksheet is the introduction to the Anger Flame and is the foundation for the following lessons in the Anger Flame curriculum. It can be used with the 5 point scale, the Zones of Regulation, and other resources that focus on emotional regulation.