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The Mindfulness Sea Star: Interactive Flip Book for Anxiety Management

Formats Included
  • PDF
20 pages
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  1. Bundle includes all of Mental Fills' Anxiety and Depression products to include worksheets, handouts, crafts, and games for diverse ages. Future Anxiety and Depression CBT resources will be added to this product for buyers to download for free.Please note, by purchasing this product you are not eli
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Teach basic Mindfulness with this adorable sea star flip book.

Children will create their own flip book, and write down what is noticed at the beach through their own eyes or the eyes of a sea star.

Product includes:

Color and Black and White Sea Star Flip Books with an area to write down, Smells, Sounds, Sensations, Images, and a descriptive mindfulness story with the sea star or themselves as the character mindfully experiencing the beach.

3 ocean backgrounds.(2 underwater and 1 beachfront)

One brainstorming page with visual prompts for each of the 5 senses.

For the leader, an example page of common sensory experiences at a beach.

For the best results, activity encouraged to be implemented in silence or with some ocean music in the background. Discussion invited following the activity.

Total Pages
20 pages
Answer Key
Teaching Duration
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