The Mindfulness Skills Activity Book for Children

The Mindfulness Skills Activity Book for Children
Resource Type
Product Rating
File Type

PDF

(7 MB|123 pages)
Product Description

The Mindfulness Skills Activity Book for Children

Dozens of games, puzzles, and exercises to build calm & beat stress!

The Mindfulness Activity Book for Children gives you the resources to help the children in your classroom, office or home learn and hone the crucial skills of mindfulness - for getting on top of stress and doing their daily best!

Inside this book you'll find dozens of activities, games, exercises, and puzzles to help the kids in your life:

  • Increase focus and concentration
  • Build calm and beat stress
  • Come together as a group
  • Learn to hang in with challenges
  • Get excited about what’s happening right here and right now!

Written by two psychologists with decades of experience working with kids, families and mindfulness, these fun, easy-to-learn and creative activities are awesome for all school-aged kids, whether they are newbies to mindfulness or not!

Note: Print is in black and white

Total Pages
123 pages
Answer Key
N/A
Teaching Duration
N/A
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$19.99
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