The Offseason Starter Pack

The Offseason Starter Pack
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Compressed Zip File

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320 KB|10+
Product Description
The following Starter Pack includes:
1 RM Chart
Weight Percentage Chart
Weight Loading Chart
6 Weeks Upper Body Template
6 Weeks Lower Body Template
Testing Standards and Goals
Profile Sheet Template
Offseason Testing Template
Example of Offseason Testing Results

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Answer Key
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