This 30 page book (on 8.5 x 11" rtf document) is based on the poster THE PATH TO HEALTHY RELATIONSHIPS and includes exercises for counselors and teachers to use in teaching relationship life skills. For example, the page with The Mirror Exercise can be printed out and used as a worksheet with students. The basic tenant of the book is that in order for a person to attract a healthy relationship into his or her life, he or she must first be that kind of person. This product is really ageless: children need to learn self-confidence and self-respect... all the way up to adults who are working to manifest a healthy relationship. Sometimes people are in an unhealthy relationship but it is difficult to define what is really healthy and to acquire the personal development to get what they truly want.