The Program Starter- Weight Lifting Charts and Tables

The Program Starter- Weight Lifting Charts and Tables
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Keynote Presentation File

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647 KB|4 pages
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Product Description
We have created a weight load chart and a table with formulas already included. Need to update your latest round of maxes and your results? No problem, we got you!

Included
-Fill-able chart
-Metrics and Formulas for Bench, Incline Bench, Power Clean, Squat, and Deadlift
- Load Chart from 45 pounds to 450 pounds

Copyright ©theprogramstarter. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY.

As always if you have any questions or need any additional resources please check out our online store as we have many more items to fuel your playbook or program.

If you have any further questions feel free to contact me at theprogramstarter@gmail.com
Total Pages
4 pages
Answer Key
Included
Teaching Duration
1 hour
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$1.49
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