Kids’ negative self-talk is the biggest barrier to success that I see as a school counselor. If we teach and empower our children (and adults!) to notice, challenge and change their negative thought patterns - we can impact the whole trajectory of their lives!
Thoughts shape our feelings, experiences and ultimately our lives. Teaching kids the valuable skills of emotional intelligence, emotion regulation and effective problem solving is key - get ready to chase away those grumpy lumpies and use your very own thought power to live your best life!
Chasing Away the Grumpy Lumpies
By Katy B, MSE, Licensed School Counselor
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Supplement to Thought Power! book