Types of Strength Worksheet

Types of Strength Worksheet
Types of Strength Worksheet
Types of Strength Worksheet
Types of Strength Worksheet
Types of Strength Worksheet
Types of Strength Worksheet
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File Type

Word Document File

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81 KB|3 pages
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Product Description
A worksheet that looks at maximum and endurance strength.

Multiple choice scenario questions to identify the levels (%) or weight to lift for the given person.

Also a chance to practice planning a strength based session with a choice of exercises with diagrams included.
Total Pages
3 pages
Answer Key
N/A
Teaching Duration
N/A
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$0.95
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