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Understanding Thoughts; Cognitive Behavioral Therapy, CBT, Irrational Thoughts

Understanding Thoughts; Cognitive Behavioral Therapy, CBT, Irrational Thoughts
Understanding Thoughts; Cognitive Behavioral Therapy, CBT, Irrational Thoughts
Understanding Thoughts; Cognitive Behavioral Therapy, CBT, Irrational Thoughts
Understanding Thoughts; Cognitive Behavioral Therapy, CBT, Irrational Thoughts
Understanding Thoughts; Cognitive Behavioral Therapy, CBT, Irrational Thoughts
Understanding Thoughts; Cognitive Behavioral Therapy, CBT, Irrational Thoughts
Understanding Thoughts; Cognitive Behavioral Therapy, CBT, Irrational Thoughts
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Presentation (Powerpoint) File

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37 MB|18 pages
Product Description
Many children get “stuck” with certain thoughts and think if they have
them, then they are true. In reality, thoughts are comprised of many things
from your environment combined with things from your past stored in your
brain. Using a psychoeducation approach at the beginning, this social story
explains how thoughts are formed and tries to shed light on the fact that our
thoughts can be imperfect, but when given power (attention) thoughts can
be overwhelming. Some students need to know that just because they have
a troubling thought doesn’t mean they will act upon it. The story emphasizes
that thoughts are not facts, they bother you when you give them power and
that they come and go. This story works nice in a cognitive behavioral
session for students who have difficulty comprehending the abstract concept
of a thought.

TRY THESE OTHER CBT LESSONS AS WELL:

CBT Social Story Thinking Errors: Your Brain is like software

CBT Anxiety Prevention; Toews teaches about Helpful and Unhelpful Thoughts

Flexible Thinking; CBT; Thinking Errors; Black and White Thinking; Social Skills

CBT; Automatic Thoughts; Thought changing exercise

CBT Anxiety Prevention; Helpful Thought Practice Game
Total Pages
18 pages
Answer Key
N/A
Teaching Duration
30 minutes
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