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Warm up & Cool down exercise program

Warm up & Cool down exercise program
Warm up & Cool down exercise program
Warm up & Cool down exercise program
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File Type

Compressed Zip File

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2 MB|6 pages
Product Description
This file contains 2 documents. One is the packet that includes pictures of both dynamic and static stretches. The other document includes an outline of the exercise routines. I used this for the beginning and end of my 90 minute block period PE classes. I have the students get into groups and have them design a warm up and cool down routine. Each group will lead the warm up and cool down each week.
Total Pages
6 pages
Answer Key
Does not apply
Teaching Duration
90 minutes
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