Water Bottle Flip Fitness Challenge

Water Bottle Flip Fitness Challenge
Water Bottle Flip Fitness Challenge
Water Bottle Flip Fitness Challenge
Water Bottle Flip Fitness Challenge
Water Bottle Flip Fitness Challenge
Water Bottle Flip Fitness Challenge
Water Bottle Flip Fitness Challenge
Water Bottle Flip Fitness Challenge
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25 MB|21 pages
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Product Description
Tired of students flipping bottles in class? Use it to your advantage! Add a fitness component!

This is a PE activity that I used in PE. We talked about the physics behind the water bottle flip, as well as practicing the skill, all while hiding fitness.

I used a PowerPoint to introduce and explain the rules. Included is the PowerPoint, Partner Flip Challenge, and Relay Race materials.

Students completed 3 activities:
1) Station Work - students practiced flipping the bottle while standing, squatting, laying on stomach, push-up position, exploration, and trick shot
2) Game 1 - Partner Flip Challenge - Students are 3 of the positions above and have to complete a designated fitness repetition (1 squat, etc.) each if they both miss the bottle flip. Winner moves up a level, Opponent moves down a level and find a new partner.
3) Game 2 - Students complete a relay race that includes bottle flipping and fitness
Total Pages
21 pages
Answer Key
N/A
Teaching Duration
90 minutes
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