This tutorial video to guide teachers through a warm up activity and week 1 the gymnastics shapes, showing the correct techniques but also the correct terminology. It is important that these shapes are taught in the first session.
The shapes will help children pick up gymnastics skills faster but also these shapes are the foundation base layer to learning gymnastics.
This video is around 8 minutes long.
The lesson plan for KS1 and KS2 week 1 can be found here