Like most teachers, I struggle to get those "do between 9-5" phone calls and tasks accomplished because I go in early and stay late and am just so overwhelmed with the duties of teaching. I needed a way to remind myself to do simple things like "call the bank" and "drink water" and "leave by 6 so you can get to yoga".
I created a daily planner which was working great for a while. Then my schedule got so busy that most tasks were being carried over to the next day. Enter this document - the weekly calendar - now tasks can be penciled off to the right side and things that need to be done a certain day can be entered on that day.
I keep it on a clipboard on my desk. It reminds me that I actually have friends I want to see and that I need to swing by the store and buy coffee. And that I have a meeting tomorrow morning at 7am and need to bring a specific document to it. I hope it helps you, too!
I left it as a .docx so you could edit the headings and checkboxes to meet your own needs. :)