Support and encourage your students to get sixty minutes of physical activity per day and eat a well-balanced diet! Use this weekly physical activity and nutrition log for students to track their daily activity and food intake.
Activity log has spaces for students to track their physical activity, with a goal of 60 minutes total per day. A "Sample Activities" page is included to inspire and motivate students to try different activities and give themselves credit for their movement each day.
Nutrition log includes a plate for students to list food items they eat each day plus a water tracker with 8 glasses of water for students to color in or cross off as they drink each glass. A page with nutrition guidelines is included to remind & inspire students to make healthy food choices for a healthy lifestyle.
Great for health classes, physical education classes, cafeteria staff, guidance counselors, or any teacher looking to promote and encourage healthy lifestyles with students!