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Weight Lifting Journal Page

Weight Lifting Journal Page
Product Rating
File Type

PDF (Acrobat) Document File

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54 KB|1 page
Product Description
This page is designed for students to learn to keep records of their weight lifting lesson. It provides the exercise names, and gives room for 3 sets of information regarding the repetitions and weight used each set. It also has a comment section to give a complete journal for strength training. Includes both upper body and lower body exercises. Can be used with the Power point "Personal Fitness".
Total Pages
1 page
Answer Key
N/A
Teaching Duration
N/A
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