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Weight Training Daily Chart

Weight Training Daily Chart
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Word Document File

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19 KB|1 page
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Product Description
This chart is great for beginners to develop an understanding of how to create a fitness plan, workout schedule, or just track their own personal progress. This word document is able to be customized to fit your specific fitness setup or workout room.

This plan is great for all grades including Adapted Physical Education because of it's simple layout.
Total Pages
1 page
Answer Key
N/A
Teaching Duration
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