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What is Guided Visualization?- Introduction

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Mp3 Audio File

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4 MB
Product Description
This introductory module will orient you and your class to using guided visualizations.

Our audio modules are designed to bring daily mindfulness right to the classroom providing tools that build awareness, focus and classroom cooperation to help both students and teachers thrive.

Please check out our other free samples:
What is Stress
Let's Talk About Breathing
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