What's Your Story?

Grade Levels
5th - 12th, Homeschool
Resource Type
Formats Included
  • PDF
  • Activity
18 pages
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Easel Activity Included
This resource includes a ready-to-use interactive activity students can complete on any device. Easel by TpT is free to use! Learn more.


Because our self-talk is the "voice" we hear most, it has more influence on us and can impact our future more than anything else. Did you know that 80% of what the average person tells themselves is negative? :(

This 4-part lesson encourages students to investigate the story/ies they tell themselves, while being honest and staying connected to their sense of humor. 

Break the lesson up however you see fit:

  • Part 1 - Check in
  • Part 2 - Reflect/Dispute/Reframe
  • Part 3 - Love Notes
  • Part 4 - Create affirmations

Created for you in PDF format for print outs or digital learning with Easel.

You may also be interested in this FREE affirmation lesson with 10 ready-made, printable affirmation posters in two different styles.

Visit my website to learn 10 ways for students to take control of their instructional time and so much more!

Listen to my Shift for Wellness podcast and learn how other teachers are implementing mindfulness into their classrooms.

Thank you,

Jennifer xo

Total Pages
18 pages
Answer Key
Teaching Duration
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