Why We Need Minerals

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5th, 6th, 7th, 8th
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8.5 MB   |   48 pages

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Minerals are essential to maintaining good health. They boost our immune systems, support normal growth and development, and help cells and organs function. This engaging title explores the roles of key minerals, such as calcium, iron, potassium, and magnesium. The book also explains where minerals come from, how our bodies process them, and the differences between macrominerals and trace minerals.
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48
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Why We Need Minerals