Why We Need Vitamins

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5th, 6th, 7th, 8th
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8.47 MB   |   48 pages

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We all know that vitamins are necessary for proper growth and good health. But what vitamins do we need and how does our body use them? This informative title identifies essential vitamins and explains how our bodies absorb them. The text outlines the function and lists sources for each vitamin. Readers will also learn about the differences between water-soluble vitamins and fat-soluble vitamins.
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48
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Why We Need Vitamins