This worksheet allows students who are having emotional issues, disrupting class due to emotional outbursts, etc. to evaluate how they are feeling. It also allows the student to assess why they are feeling that particular emotion, and it promotes them to create their own step by step guide on how to control their outbursts. This worksheet helps to advocate student participation in assessing their behavior as well as how to change/improve upon it.
**Update** I have fixed the errors that were on the original copy!