The holiday season can be tough for students for many reasons! It becomes hard to stay focused and lots of emotions come up. Take some time this holiday season to practice mindfulness with your students to help them regulate emotions and practice a sense of focus and calm.
This Winter Holiday Mindfulness Activities pack includes 12 winter themed mindfulness activities. Take a look at the preview to get a closer look.
These work great as centers/work stations or whole group activities!
Each station/center includes a poster with the title & overall purpose, a materials & tips page for teachers, direction strips, and an activity page/pages.
Melt Like a Snowman
Hot Cocoa Breathing
Christmas Tree Pose
Jingle Bell Geoboards
Candy Cane Mindful Eating
Settle Like a Snow Globe
Mindful Memory Mittens
Santa’s Belly Breaths
Polar Express Your Emotions
Cozy & Calm Coloring
The Gift of Gratitude
*Note: Several of the activities in this pack contain Christmas related themes, so please be aware before purchasing if this will be appropriate for your students.
If you have any questions about this product, you can reach out to me at: TheSocialEmotionalTeacher@gmail.com and I would love to help!
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