Winter Mindfulness Activity and Mindfulness Craft to Explore Calming Strategies

Counselor Keri
Grade Levels
2nd - 4th
Formats Included
  • PDF
8 pages
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In this winter mindfulness activity, students will participate in a mindfulness exercise to explore the things that help them to calm their bodies when things feel out of control or chaotic! Use the mindfulness script included to lead students through the exercise and reflect on their experience of peace or calmness. Students then create a snow globe craft and identify things that help them feel calm. This includes a mindfulness script and cut and no-cut craft printables. This activity is perfect for classroom guidance lessons or small group counseling.

You'll love my other mindfulness resources!

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Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.

Total Pages
8 pages
Answer Key
Teaching Duration
30 minutes
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