Winter and Valentine's Day Themed Deep Breathing Strategies
One of the best ways to help children prepare their minds and bodies to be ready to learn is through deep breathing.
Deep breathing is a quick and efficient strategy for lowering stress in the body. When we breathe deeply, a message is sent to your brain to calm down and relax.
Enjoy these winter and Valentine's Day themed strategies with your students with a bonus strategy that can be used by the students wherever they are!