This is a great resource to send home as a weekly newsletter to parents or to keep you organized. This is based on the McGraw-Hill "Wonders" reading series 3rd grade Unit 1-6 Week 1-5. I have the regular version to send home and a version that contains common core standards for teacher plans. Both versions are listed here.
The high frequency list is there for students to know by sight and to know how to spell. This includes phonic spelling lists: approaching, on level, and beyond. It also includes kid friendly definitions for weekly vocabulary.