{Worksheet} Calm Down Cocoa

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Not Grade Specific
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  • PDF (1 page)
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Imagine holding a warm cup of hot cocoa in your hands. Slowly Breathe in through your nose and imagine smelling the sweet chocolate drink. Then Breathe out through your mouth to cool it off. Repeat 4 times.

Deep Breathing can help us calm our bodies. List 5 other ways you can calm your body using the 5 marshmallows, then finish by coloring your calm down cocoa

Total Pages
1 page
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