Worry Workbook: Worry Activities & Journal for Anxiety Coping Skills

Grade Levels
2nd - 5th
Resource Type
Formats Included
  • Zip
  • Google Apps™
200 pages
Share this resource
Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).


Worry Management Workbook - Looking for a great worry coping skills tool for school counseling and the classroom? This worry workbook is perfect for your kids who worry! Help your students explore what worry is, how worry affects the brain, the physical experience of worry, and effective strategies for dealing with worry at school and at home. This workbook is perfect for individual counseling or small group counseling and now includes a digital workbook for use with Google Slides TM.

What's included in the workbook:

  • Psychoeducation
  • Self-checks
  • Worry trackers
  • Case study examples
  • Practice exercises
  • Calming strategy activities
  • Reflections
  • Index of strategies

Why buy printable workbooks? With a printable workbook, you can pick and choose the activities and pages that will be helpful for your specific student. You can organize the pages in a way that makes sense to you. You can print additional copies of worry tracker pages or worry strategy pages to hang on the wall. And best of all... you can use it forever!

Need more resources to help students with worry? You'll love these:

Managing Worry and Anxiety Classroom Guidance Lesson for School Counseling

Worry Activity: Worry Story & Activity for School Counseling

Worry Warriors: Group Counseling Program for Managing Anxiety and Worries

Worry/Anxiety Management Lap Book for Elementary School Counseling

Click here to be the first to know about new resources and updates in my store!

Total Pages
200 pages
Answer Key
Teaching Duration
Report this Resource to TpT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TpT’s content guidelines.


Questions & Answers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

More About Us

Keep in Touch!

Sign Up