Worry Workbook: Worry Activities & Journal for Anxiety Coping Skills

Worry Management Workbook - Looking for a great worry coping skills tool for school counseling and the classroom? This worry workbook is perfect for your kids who worry! Help your students explore what worry is, how worry affects the brain, the physical experience of worry, and effective strategies for dealing with worry at school and at home. This workbook is perfect for individual counseling or small group counseling and now includes a digital workbook for use with Google Slides TM.

What's included in the workbook:

• Psychoeducation
• Self-checks
• Worry trackers
• Case study examples
• Practice exercises
• Calming strategy activities
• Reflections
• Index of strategies

Why buy printable workbooks? With a printable workbook, you can pick and choose the activities and pages that will be helpful for your specific student. You can organize the pages in a way that makes sense to you. You can print additional copies of worry tracker pages or worry strategy pages to hang on the wall. And best of all... you can use it forever!

Need more resources to help students with worry? You'll love these:

⭐ Managing Worry and Anxiety Classroom Guidance Lesson for School Counseling

⭐ Worry Activity: Worry Story & Activity for School Counseling

⭐ Worry Warriors: Group Counseling Program for Managing Anxiety and Worries

⭐ Worry/Anxiety Management Lap Book for Elementary School Counseling

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