Yoga Brain Break at Sedona Mountain top

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This video shot on location is a chair yoga practice that students can do at their desk or in any chair. This gives students a brain break from studying and gets them reconnected with their body and mind. This video is perfect for showing to students in circle time or on active board for a whole group activity. Students learn body awareness and learn to relax as they follow the easy step-by-step instructions visually and auditory. Even students with physical disabilities can be assisted to do yoga poses. All while set in the backdrop of nature, so enjoy!
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$4.05
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