Experience your emotions through yoga for kids!
Be cuddly, confident, and cranky by acting out your feelings through yoga poses for kids! Instantly download these 55 Feelings yoga cards to embrace your big emotions through movement in your home, classroom, or studio. Includes an Index Card, Yoga Tips, Pose Instructions, 20 Yoga Pose Cards, and 20 matching Feelings Cards. The multicultural yoga kids are from seven countries.
What’s included in these Feelings Yoga Cards for Kids, including 55 digital yoga cards:
• Index card
• Yoga tips
• Yoga pose descriptions
• 20 Yoga pose cards
• 20 matching Emotions cards
• All cards are full color
Download these Feelings yoga cards, print, and play!
The printing instructions for our digital PDF download yoga cards are here
. Choose the printing method that suits your needs. For example, you can choose the thickness of paper, whether to laminate or not, and whether to print one-sided or double-sided.
For yoga card game ideas, click here
When can you use these yoga cards for kids in your classroom or homeschool:
• during a transition time or subject change
• during morning meeting or circle time
• when you're stuck indoors
• for a brain break to calm their bodies and minds
• for a movement activity in your stations
• during your physical education class
• during your occupational therapy, physical therapy, or special education session
• with one child, small groups, or large groups
What are the benefits of yoga for kids:
• increases strength and flexibility
• helps them relax, unwind, and calm down to reduce stress and anxiety
• helps them sleep better
• promotes interaction between adult and child, as well as between multiple children
• improves their fine and gross motor skills, as well as their coordination
• develops self-confidence, self-expression, and body awareness
• promotes a healthy, active lifestyle
You might also like:
• The Grateful Giraffe: A Kids Yoga Feelings Book
• Anna and her Rainbow-Colored Yoga Mats
• Arctic Animal Yoga Cards for Kids
• LOVE Yoga Cards for Kids
• Monthly Kids Yoga Themes
• Garden Yoga Cards for Kids
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